□□□kis□ingisnotjusta□o□a□ticg□st□re□italsohass□□□□□ificb□ne□its.Wh□□wek□□s,o□rbrai□srel□□se□cock□ailof□hemic□l□□ik□oxyt□cin,□opam□n□,a□ds□r□□□nin,know□□□t□e"lo□ehor□o□es."Thesechemicalscanr□□uc□□tress□bo□s□m□od,and□re□tefee□in□sof□□□achment□n□bondin□.K□ssin□alsost□engt□en□o□r□m□□ne□ystembyex□□si□g□stoava□i□ty□fb□□t□□□athatc□nhe□pb□ild□mm□ni□y.But□issingis□□tj□□tar□mant□cg□sture□□□□lso□□□scient□□icben□f□□s.Whenw□ki□s□□□rbr□insre□ea□eacockta□□ofche□i□als□ikeoxyt□ci□,d□p□□ine,□□dserotonin,kn□w□ast□e□l□ve□ormo□e□."The□□c□emicalsc□nreduc□st□□s□□b□ost□ood□□□d□reatefe□li□gsofatta□hment□ndbo□d□□g□□□□sin□a□□□st□□ng□□□nso□ri□mun□□ys□emby□□p□si□□ustoavar□etyofbacteriathat□a□help□□i□□im□unity□Butk□s□□ngisno□justa□oma□□icgesture—italsohasscie□tific□ene□its□Wh□□weki□s,ourbrains□eleas□acoc□tai□ofchemica□sli□eoxyto□in,d□pa□i□e□□n□s□rot□nin,known□s□he"lov□□□rm□□es."□hese□□e□ical□c□nreducestre□□□□oos□moo□,a□d□r□□tefeel□n□□o□attachmen□an□bondi□g□Kis□□ngalsostrengt□□ns□u□i□mun□s□□te□b□e□p□□ingu□□o□vari□t□□fb□□□eri□thatcan□e□pbuil□□mm□nity.□utk□ssingisn□tj□sta□oma□□□□g□stu□e—i□a□so□asscientif□□be□□fi□s.Whe□wek□ss,□urb□ainsr□lease□cock□a□lofchemi□a□s□ik□□xyt□cin,□opamine□a□□□erotonin□k□ow□a□t□e□□□vehormo□□s."T□□s□chemic□lscanre□□□□s□res□□boostmoo□,an□cr□a□e□□elings□fat□a□hm□n□□nd□onding.Kiss□ngals□strengt□e□s□u□□mmunesys□□mb□exposi□□ust□avari□tyofbacte□i□thatca□□□l□b□ild□mmun□ty." />
Butkis□i□g□snotjustaromanticgesture□italsohasscie□□□□ic□□nefit□.□henwe□i□s,our□□ai□sreleasea□□□ktailofc□emicals□ikeo□yt□ci□,□opami□e□andsero□oni□,known□sthe"lov□hormo□e□."Thesechemica□□ca□reduc□stress,b□□stmood,andcreatefeeli□□sofattachmen□andbondin□.K□ss□ng□lsostrengthensour□mmun□syst□mbyexpo□ingustoavar□etyof□acteriathatcanhel□□uildimmun□ty.□/p> □□□kissingisnotjusta□o□anticg□st□re□italsohass□□en□ificb□nefits.Whe□wek□ss,ourbrai□srel□aseacocktailof□hemic□ls□ik□oxyt□cin,□opamine,ands□r□□□nin,known□sthe"lo□ehormo□es."Thesechemicalscanr□duc□□tress□bo□s□m□od,andcre□tefeelin□sofat□achment□ndbondin□.Kissin□alsost□engthen□o□r□mm□ne□ystembyex□osingustoavari□ty□fba□t□□□athatc□nhelpb□ild□mm□nity.<□p> Butkissingis□□tj□staromant□cgesture□□t□lso□asscient□□icbenef□□s.Whenweki□s,□urbr□insrelea□eacocktai□ofchemicals□ikeoxytocin,d□p□□ine,a□dserotonin,knownasthe□lovehormones."Thes□c□emicalsc□nreduc□stress,b□ostmood□andcreatefe□li□gsofatta□hment□ndbonding□Kissinga□sostr□ng□h□nsouri□mun□□ys□embyexp□singustoavar□etyofbacteriathat□a□help□ui□□immunity. Butk□ssingisnotjustaroman□i□g□sture—i□also□asscientif□cben□fi□s.Whenwekiss,□urbrainsr□lease□cockta□lofchemi□a□s□ik□□xyt□cin,□opamine□a□dserotonin□k□owna□t□e"□ovehormon□s."Th□sechemicalscanre□u□estres□,boostmoo□,an□cr□a□efeelings□fatta□hm□n□□ndbonding.Kiss□ngals□strengt□ens□u□immunesys□emb□exposi□gust□avari□tyofbacteriathatca□h□lpb□ild□mmunity.