全集 导演:克里斯·凯利
□utkissingisn□tjustar□mant□c□□sture—italsohasscient□ficb□nefits.□□e□wek□ss,□urbrai□sreleaseacocktailo□chemica□slikeoxytoc□n,dopamin□,andseroton□n,kn□wnas□he"l□v□□ormo□□s.□Thesechem□calsc□nre□ucestr□ss,boo□□moo□,a□dcre□tefeelingsofatta□h□entandb□nding.Ki□□in□al□ostrengthe□sou□□mmu□esyst□□byexpos□ng□sto□v□riet□ofbac□e□iathatcanhel□build□m□u□ity.<□p> ... 详情
B□tk□ssi□gisnotjustaromanticgesture—□□alsohas□cientifi□be□efits.Whenw□kis□,ourbr□ins□ele□sea□ocktailof□□emicalslike□xyto□□n,dopam□□e,□nds□□o□onin,□no□nasthe"lovehor□one□."The□ech□micalscanredu□es□r□ss,□oostmood,a□dcreatefeelingsofatta□hmentandbo□di□g.□i□si□gal□os□rengt□ensourimmunes□st□□byexpo□ingustoavarietyo□□acte□iathatcanhelpbu□□dimmu□ity.<□p> Butkiss□ngisnotj□sta□om□nt□cges□ure—i□alsohasscienti□icbenef□ts.Whenwekiss□ourb□ai□□re□□ase□cocktailofchemic□lsli□eoxytoci□,dopamine,and□erotoni□,knownasthe"lovehormo□es□"Thesec□em□□alscan□educestress□boost□ood,a□dc□eatefeel□ngsofattac□mentand□□nding.Kis□i□g□lso□□re□gthensourimm□ne□ystembyexposingustoavar□etyof□ac□eriathatcanhe□p□uildi□munity. Butk□□s□ngisnotjustarom□nticgesture—ital□ohassc□entific□□nefit□.Whenwekiss,our□□ainsre□e□seacocktailof□hemicalslikeoxytocin,dopami□e,andser□to□in,knownasthe"lo□eho□mones."Thesechemicalscanreduces□re□s,boostm□od□andcreatef□e□ingsof□ttac□me□tandb□nding□K□s□in□alsost□e□□then□□u□im□u□□systemby□x□o□ingustoa□arie□yof□□c□e□ia□hatcanhelpbuild□mmunit□. Butkissingis□otj□□tar□man□icgesture□ita□so□asscien□ificben□fits.□henwek□ss,o□rb□□in□relea□eacocktai□□fch□□ica□slike□xytocin,dopamine,an□sero□o□in,□n□wnasth□"□oveh□r□ones."Th□se□hemicalscanreducestress,boo□tm□o□,andcrea□ef□el□ngsofattachmentandbonding□Kissing□lsostr□□gt□□nsourimmunesystembyexp□sin□ust□□variety□fbacteriathatcanhelp□uildimmunity.