□□□k□□□i□gisn□t□□s□arom□nt□cg□stur□—it□□s□has□c□enti□□c□□□□fits□□h□□□ek□s□,□□r□ra□nsrele□s□aco□k□ai□□□chem□cal□li□e□x□to□in,dop□min□,a□dserotonin,knownas□□□"loveh□rmon□□□"T□e□echemicals□□nredu□es□r□□s,bo□□t□o□d,andcrea□efeel□n□sof□ttachmenta□dbo□d□□g.□issin□a□□ostre□gthens□u□im□un□s□stem□□expo□in□ust□avarie□yo□ba□teriat□a□□a□help□ui□dimm□n□□□." />
B□tkissi□gisnotju□t□romanticgesture—it□ls□hassc□entificbenefi□s.Whenweki□s,ourbrains□elea□eacocktailofche□ic□lslikeoxyt□□in,dop□mine,andserotonin□know□□sthe"lovehormones□"Th□sech□mi□alscanreducestr□ss□boos□mood,□ndcr□atefe□li□□sof□tta□hmentandbonding.Kissingalsostrengt□ensourimm□nesystembyexpo□in□usto□variety□fbacteriathatcanhelpbuildimmunity.□□<□>Butkissingisnotjustaroma□ticges□ure—i□□ls□ha□sc□en□ificbe□ef□ts.□hen□ekiss,o□rbrainsr□□□as□acock□a□□ofche□□□als□ikeoxytocin□dopa□in□,andserotonin,knownas□he"loveh□rmones□"□hesechemical□c□nreducest□e□s,boostmo□d,andcreate□eelingsofattachmen□andb□ndi□g.Kissin□alsostr□ngthensourimm□nesyst□m□y□xpos□ngu□to□vari□tyofbact□riathatcanhe□pbuildi□m□nity□□/p> But□i□sin□i□□o□ju□t□roman□□cgesture—italsohasscienti□icben□fits□Whenwekiss,ourbrains□eleaseacockta□lof□hem□cals□ikeo□ytoc□n,dopam□ne,and□erotoni□,□□ownas□he"love□ormone□."□hese□hemi□alscanreduce□tr□ss□bo□st□ood,andcreatefe□li□gsofatta□hmen□andbondi□□□Kissing□l□ostrength□nsouri□mun□systembyexposingus□oavarie□y□fbacte□iath□□canhelpbuildimmu□ity. But□□ssingi□notju□□aromanticgesture—ital□ohasscie□tificbenefit□.Whenwekiss,ou□br□ins□eleaseacocktailofchemicalslikeox□tocin,d□pam□ne,andse□ot□nin□know□ast□e"loveh□r□ones."Thes□chemica□s□□nreducestre□s,boostm□od,□ndcrea□efe□lingsofattachmen□andb□ndi□g□K□s□ing□□sostrengthe□sourim□unes□stembyexpos□n□ust□a□arie□yofba□□□□i□thatca□h□lpbuildimmun□ty. Butkissi□gisnotjustarom□ntic□esture—□talsohasscient□ficb□nefits.Whenwekiss,our□rainsre□easeacockta□lofchemicalsl□keox□toci□,dop□□ine,□ndse□ot□□□n,knownasthe□love□ormones."Thesechemicals□anred□cest□ess,boo□tmood,and□reatefee□ingsofattachmen□andb□ndi□g.□□ssingal□ostreng□□ensourimmunesy□□embyex□osingu□to□va□□ety□fbacteriatha□c□nhelpb□□□dim□unity.