Bu□kissi□g□s□otjustaroma□t□cgestu□e□i□□l□oha□□cientif□c□enefi□s.W□enweki□s,□u□br□i□s□elea□ea□ockt□ilo□c□emic□□□lik□□□y□□ci□□□□pam□n□,and□er□□oni□,known□□□□e"lovehorm□nes.□□h□□□che□ica□scan□e□□cestress,□oo□t□ood,a□dc□eatefe□lingsofa□tachment□□□b□ndin□.K□s□ingalsost□engthen□ourimmun□□y□t□m□□ex□osin□ustoavariety□□bac□e□ia□h□□c□□h□l□□uild□□mu□ity.Butkis□□ngis□otju□tar□□ant□□g□st□r□—ita□so□ass□ientificb□nefits.Whenw□□iss,ourbrainsrele□s□□□ocktai□of□□e□ic□lslikeoxytoc□n□dop□m□ne,and□er□□oni□,knownas□h□"□□v□ho□□□n□s."T□□se□hemic□ls□an□educe□□r□ss,boostmo□d,□nd□reat□feel□ngso□att□c□□enta□db□□d□□g.Kis□in□al□□s□□eng□□□nso□□i□munesys□embyexpo□ingu□t□□va□i□t□□fb□□t□□□□□ha□□anhel□buildi□m□□ity.□□>But□i□s□□gi□notjust□□omanticge□ture—it□lsoha□□cientificb□□efits□When□□kiss,□urbrain□□eleaseacocktailo□c□emicalsl□k□oxyto□in,d□pamin□,and□ero□□□in,□n□□na□□he□□□□eh□rmones□"Thesec□emic□lscan□educe□□ress,□oos□m□□□□□n□cre□tefeeli□gsofa□tac□□□□□and□□□di□g.□issing□lso□treng□□ensourimmunes□□tembyexposingustoav□riet□□□□□□□□□iatha□□anh□lpbu□l□i□mu□ity." />
全集 Butkissingis□otjustaroma□t□cgesture—i□al□ohasscientif□c□enefi□s.W□enwekiss,□urbr□i□srelea□ea□ockt□ilo□c□emica□slik□□xytoci□□□opam□n□,andser□□oni□,known□sthe"lovehormones.□□h□sechemicalscan□e□ucestress,□oost□ood,a□dcreatefe□lingsofattachmentan□b□nding.K□s□ingalsostrengthensourimmune□yst□mb□ex□osingustoavariety□fbacte□ia□ha□c□□h□l□□uildimmunity.
Butkiss□ngis□otjustar□□anti□g□sture—ita□so□asscientificbenefits.Whenw□kiss,ourbrainsrelease□□ocktai□of□hemic□lslikeoxytoc□n□dop□m□ne,and□ero□onin,knownasth□"□ov□ho□□□nes."T□□se□hemicalscanreduce□□r□ss,boostmood,and□reat□feelingso□attach□enta□dbo□d□□g.Kis□ingalsos□□engthenso□ri□munesys□embyexpo□ingu□to□va□iety□fba□t□riatha□canhelpbuildi□mu□ity.□>□p>But□i□singisnotjustaromanticge□ture—it□lsohasscientificbe□efits.Whenw□kiss,□urbrains□eleaseacocktailofc□emicalsl□k□oxytocin,dopamin□,andsero□o□in,□nowna□the"lo□eh□rmones."Thesec□emic□lscanreduce□□ress,boos□mood□□ndcreatefeeli□gsofa□tachm□□tand□□□di□g.Kissingalsostreng□hensourimmunesystembyexposingustoav□riet□o□□□□□eriatha□□anh□lpbu□l□i□mu□ity.
... 详情
B□tkissingi□not□ustarom□nticgesture—i□alsoh□sscientificbenefi□s.□henweki□s,ourbra□ns□□□ea□e□cock□ai□ofc□em□calsl□keoxytocin□dopa□ine,□n□serot□nin,knowna□the"lovehor□ones."Thesechemi□a□s□a□reducest□ess□boo□t□o□d,□n□createfeeli□g□ofattac□me□□□ndbonding.K□ssingalsostrengthensourim□une□yste□byexposingust□ava□iet□ofbact□riath□□canhel□b□ildi□mun□ty.
Butkissingis□otjustaroma□t□cgesture—i□al□ohasscientif□c□enefi□s.W□enwekiss,□urbr□i□srelea□ea□ockt□ilo□c□emica□slik□□xytoci□□□opam□n□,andser□□oni□,known□sthe"lovehormones.□□h□sechemicalscan□e□ucestress,□oost□ood,a□dcreatefe□lingsofattachmentan□b□nding.K□s□ingalsostrengthensourimmune□yst□mb□ex□osingustoavariety□fbacte□ia□ha□c□□h□l□□uildimmunity.
Butkiss□ngis□otjustar□□anti□g□sture—ita□so□asscientificbenefits.Whenw□kiss,ourbrainsrelease□□ocktai□of□hemic□lslikeoxytoc□n□dop□m□ne,and□ero□onin,knownasth□"□ov□ho□□□nes."T□□se□hemicalscanreduce□□r□ss,boostmood,and□reat□feelingso□attach□enta□dbo□d□□g.Kis□ingalsos□□engthenso□ri□munesys□embyexpo□ingu□to□va□iety□fba□t□riatha□canhelpbuildi□mu□ity.□>□p>But□i□singisnotjustaromanticge□ture—it□lsohasscientificbe□efits.Whenw□kiss,□urbrains□eleaseacocktailofc□emicalsl□k□oxytocin,dopamin□,andsero□o□in,□nowna□the"lo□eh□rmones."Thesec□emic□lscanreduce□□ress,boos□mood□□ndcreatefeeli□gsofa□tachm□□tand□□□di□g.Kissingalsostreng□hensourimmunesystembyexposingustoav□riet□o□□□□□eriatha□□anh□lpbu□l□i□mu□ity.